MentalHealthMonday - Matt Shinn's 2200 Mile Hike for Mental Health Awareness

Monday, March 4th

This is one way to raise awareness for Mental Health, how about hiking the Apalachian Trail - over 2,000 miles...SOLO.  Matt Shinn starts his trek this week from Georgia to Maine.  He's got an amazing story of INCREDIBLE weight loss, in addition to some anxiety issues that he has struggled with in the past.  Love to shine the spotlight on anyone who makes mental health a priority.  He is on the trail NOW, you can follow along and donate to his cause here --> .