MentalHealthMonday - 22 Fitness Foundation: helping Veterans and their families through exercise and camaraderie

Monday, February 18th

Dan Newberry started 22 Fitness in a small 2 bedroom apartment, and has grown it into a nationwide movement heping Veterans and human beings in general cope with their depression, PTSD, anxiety, and more through physical fitness.  It has since evolved into the 22 Fitness Foundation that helps Veterans and their families transition through recreation and exercise.  Dan has an amazing story to tell if you haven't heard it, we catch up with him in this week's Mental Health Monday.  Find out more about the 22 Fitness Foundation at