Embracing Failure, Controlling Your Thoughts, and Self Affirmations with Lucas Robak - #MENtalHealthMonday

Monday, March 16th

Lucas Robak is an author and keynote speaker, he's also a suicide attempt survivor.  He's learned to harness the power of his own thoughts and use them to change his mindset completely.  By using positive self help methods, thinking differently, embracing failure, creating personal affirmations, and more - he has truly shifted his life outlook.  He does a great job of relaying those tips to you in this week's episode.  www.lucasrobak.com