COVID + Job Loss + Staying Mentally Strong & Virtual Therapy with JMatt - #MentalHealthMonday

Monday, May 4th

As if the uncertainty of a global pandemic wasn't enough, add to that losing your DREAM job - how do you deal?  Especially when you're isolated and cannot rely on your social circle for comfort.  You've heard JMatt on some of my past episodes, and we're coming up on one month since he was laid off due to the economic impact of the coronavirus.  How has he been holding up, and the AMAZING new therapy app called "BetterHelp" he fell in love with are all discussed on today's episode.