Before Bed.... What are you doing?

March 20, 2017

Sorry, I sounded like that creepy co-worker who asks inappropriate questions. What I meant was.. 10 strong bedtime habits so you wake up

feeling refreshed.  I reailze that I've messed this up pretty good.  Oh, and disregard the headline they use:  "things the most successful people do".. success is a lazy/generic/even narrow minded term that carries no meaning. Enjoy